Mary Struzinsky:

Mary Struzinsky, LCSW, is an award-winning licensed clinician and celebrated somatic empowerment coach, boasting over three decades of clinical and management experience. Her expertise lies in empowering high-achieving, busy women, guiding them to uncover the hidden beliefs that deplete their energy and perpetuate a cycle of overthinking, over-functioning, and overworking. As the creator of the program Exhausted to Energized and Empowered, Mary takes an approach that is both compassionate and results-oriented, focusing on equipping women with the energy, confidence and TIME to lead lives that resonate deeply with their

core values without guilt. Certified in both EMDR (Eye Movement Desensitization and Reprocessing) and EFT (Emotional Freedom Technique), Mary coaches in a way that transcends traditional methods. By honing in on the intricate connection between the brain and nervous system, she facilitates lasting change from within. It’s not just about surface-level solutions; it’s about rewiring the very fabric of one’s being for sustained empowerment. Mary is the co-author of two books (Visibility Today and Packaging Your Expertise) and a compelling speaker, often sharing her poignant personal journey of burnout as a former executive director of a national human service agency.

Social Media Links
Email: marys@starcitycoaching.com

Website: https://www.starcitycoaching.com/

Facebook public pages: https://www.facebook.com/starcitycoaching
https://www.facebook.com/mary.struzinsky

Facebook group: https://www.facebook.com/groups/starcitycoaching

LinkedIn: https://www.linkedin.com/in/mary-struzinsky-lcsw/

X: https://x.com/marystru

YouTube: https://www.youtube.com/@marystruzinsky/

Medium: https://medium.com/@marygstru

IG: https://www.instagram.com/starcitycoaching/